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How to Make a Chipotle Keto Bowl

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Posted on August 23, 2019 By Lara

How to Make a Keto Chipotle Bowl. A step by step guide to making a low carb version of your favorite Chipotle Burrito Bowl. These homemade Chipotle Bowls are great for meal prep! 

how to make a keto chipotle bowl pinable image

We love Chipotle Burrito Bowls, but we don’t always have time to go out and pick one up. And I’m not fortunate to live close enough that I can do Uber Eats or Door Dash.

Plus, we’ve both been doing a lot of traveling and we like to save money when we can. Making our version of keto Chipotle Bowls are a great way to save money! It’s a great budget friendly meal especially if you shop the farmer’s market for produce or places like Aldi where produce is cheap!

If you want to learn how to save money on a keto diet, check out our Keto On A Budget post. And if you need a little help starting a keto diet, we have a Budget 5 Day Keto Meal Plan. 

2 prepared keto chipotle bowls in square glass containers

In This Article

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  • Keto Chipotle Burrito Bowl Ingredients 
  • How to Make a Chipotle Keto Bowl
  • Other keto recipes that are great for meal prep

Keto Chipotle Burrito Bowl Ingredients 

  • Romaine lettuce, chopped
  • Cauliflower, “riced”
  • Shredded beef
  • Red onions, sliced
  • Bell peppers, sliced
  • Mexican cheese, or any type you like
  • Cherry tomatoes
  • Limes

We skip the rice and beans and instead opt for cauliflower rice. You can also add in black soy beans if you want. They are a great low carb bean alternative with 8g carbs and 7g fiber per 1//2 cup (1g net carb).

We also opt for fresh cherry tomatoes instead of salsa. But if you have a homemade or low carb salsa you like, you can use that instead.

keto chipotle bowl individual ingredients

How to Make a Chipotle Keto Bowl

First take a head of cauliflower and make cauliflower rice. We love this Copycat Chipotle Cilantro Lime Cauliflower Rice recipe. Place the cauliflower rice in the bottom of your glass meal prep container. 

Next layer on your cooked shredded beef, sliced onions, sliced bell peppers, chopped cherry tomatoes. Then sprinkle some cheese and spritz with lime juice. Alternatively you can leave lime wedges in your container to squeeze the juice on later.

We store these in the fridge for up to 4-5 days. After that the lettuce tends to get soggy.

2 prepared keto chipotle bowls in square glass meal prep containers with lids

3 prepared keto chipotle bowls in square glass meal prep containers with lids

If you’re interested in what we eat when at Chipotle, check out our How To Order Keto At Chipotle Guide. We also have a full Keto Fast Food Guide that you may like.

Some of our favorite things to order at Chipotle are: Chipotle steak burrito bowl, Chipotle vegetarian bowl, Chipotle chicken burrito bowl. All minus the beans and rice of course!

Also, when at Chipotle we omit the salad dressing and instead add guacamole and sour cream. 

Prepared keto chipotle bowls in square glass meal prep containers with sliced limes and a fork

When we meal prep our own keto Chipotle burrito bowls, we buy the little single servings of guacamole. You can pick them up at most groceries stores. Or you can make a homade guacamole recipe and divide it up into containers yourself. 

What can you put in a Chipotle bowl? Pretty much any low carb vegetable and some low carb fruits (peppers, tomatoes, avocado etc).

3 prepared keto chipotle bowls in square glass meal prep containers

Other keto recipes that are great for meal prep

  • Keto Instant Pot Crack Chicken
  • Keto Indian Butter Chicken
  • Keto White Wine and Cheddar Cauliflower Cheese Casserole
  • Low Carb Beef Chili Recipe (Beanless Chili)
  • Pressure Cooker Corned Beef and Cabbage
  • Low Carb Instant Pot Beef Stew
  • Cast Iron Pork Chops
  • Instant Pot Chuck Roast – shredded beef
  • Slow Cooker Pork Butt
  • Pulled BBQ Beef Recipe | Keto & Gluten Free

If you are new to meal prep, check out our intro to keto meal prep post. We also have posts dedicated to chicken meal prep, keto breakfast meal prep, and our favorite meal prep tools! And if you’re a complete newbie to keto and want to learn how to meal prep, consider enrolling in our keto meal prep course. 

Prepared keto chipotle bowls in square glass meal prep containers with lid

If you loved this post or any of our recipes, please leave a comment below. We love hearing from you! You can also tag #theketoqueens on social media. To stay up-to-date, FOLLOW US on Instagram @theketoqueens, Twitter, and Facebook.

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If you found this post and you’re ready to start a keto diet, check out our 5 Day Budget Keto Meal Plan. You’ll get 5 days worth of recipes and eat for under $5 per day!

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I want to start keto!

Let's do this together! In a month you'll be happy you started. Take it one step at a time:

  1. Read this article about keto. It'll answer a ton of your questions.
  2. Calculate your macros. It's easy and we'll walk you through it.
  3. Find out what foods are keto. It's more than you might think!
  4. Put together your keto meal plan. Go with recipes you love, and try some new things too.
  5. Make your keto shopping list.
  6. Grocery shop. Cook. Enjoy. And reap the benefits of keto.

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Hi! I'm Faith.

Hello! Whether you’re a keto newbie, already keto-adapted, or just keto-curious, you’re in the right place. Here at The Keto Queens, we share keto lifestyle tips, informative tidbits, and of course tasty low carb and keto recipes that your whole family will love. We want to inspire you, and show you that you can do this! Welcome to the family.

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