Garlicky Cast Iron Green Beans is a delicious spin on fresh green beans. This low carb vegetable pairs nicely with any entree and is done is less than 25 minutes! Growing up in Florida we grew fresh green beans in the garden every year. Going out to the garden with my...
This is the Best Garlic Butter Mashed Cauliflower Recipe you’ll find on the internet! Seriously though! Mashed cauliflower is a staple in my household. It’s so easy to make and literally is whipped up in minutes! You can also easily change up the flavor...
30-Minute Keto Zucchini Beer Macaroni and Cheese is a low-carb take on classic comfort food recipe! This low carb baked macaroni and cheese recipe is a keto lovers dream! It’s so good it’ll even make you forget about your mamas homemade macaroni and...
Low Carb Instant Pot Green Bean Casserole Recipe is a great side dish for a holiday meal (it’s a Thanksgiving classic!), roast chicken dinner, or even grilled steak. We had fun remaking this classic holiday side dish into a low carb version of itself. Because our...
Low-Carb Keto Crispy Baked Zucchini Fries are sure to become your new favorite appetizer! One of our favorite appetizers is deep fried zucchini…or at least it was before going keto! We knew we wanted to come up with a low-carb version, and we focused on developing the...
Keto One-Skillet Balsamic-Glazed Sautéed Asparagus with Bacon is the perfect side dish for spring! We look forward to fresh spring vegetables all winter, and asparagus is high up on our list of favorites. This recipe serves two, but it is very easy to double or even...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
