Classic Pressure Cooker Meatloaf. We’ve brought you a traditional, down home comfort food that is keto friendly AND gluten free. Now, you can enjoy your favorite recipes from your childhood while keeping yourself on track with a keto diet! This Keto Instant...
Tender and juicy Oven Roasted Chicken Thighs with Creamy Mustard Sauce features perfectly cooked dark meat chicken with a flavorful, zippy sauce. This meal looks impressive, but is incredibly easy to whip up! Bone-in skin on chicken thighs are a great budget...
Instant Pot Pot Roast. Enjoy that slow cooker pot roast taste without the wait. No crock pot needed for this keto pot roast recipe. Pot roasts are one of those comfort foods that I always look forward to when the weather starts to cool down. I’m not a huge fan...
Slow Cooker BBQ Brisket Stuffed Zucchini Boats will refine dinner with it’s oh so tender BBQ Beef and gooey cheese. The secret to this recipe is the delicious low carb BBQ sauce! This recipe slow cooks all day when you’re at work and is finished off in the...
3 Cheese Grilled Cheese with BBQ Beef. This is absolutely the best keto grilled cheese sandwich you will ever have. Period. It’s made with delicious homemade keto white bread, 3 different types of cheeses and filled with our famous low carb BBQ Beef. We...
This Keto BBQ Pulled Pork Sandwich is perfect for backyard barbecues! It’s sweet and tangy and has all the fixings. You won’t even know it’s low carb! Okay, there’s no question here that a good BBQ pulled pork sandwich is a staple in the American...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.