Homemade Parmesan Crisps | Keto Cheese Crisps

Homemade Parmesan Crisps | Keto Cheese Crisps

Parmesan Cheese Crisps are crunchy bites of goodness that are perfect for dipping, dunking and scooping. These keto cheese crisps are easy to make and are done 10 minutes! One of the things clients tell me they miss the most on a keto diet is “something...
Almond Joy Keto Trail Mix

Almond Joy Keto Trail Mix

Keto Trail mix is a great low carb breakfast if you’re tired of eggs. It’s also super quick and easy to make! Eat this low carb trail mix alone or with full fat greek yogurt and a few drops of vanilla and stevia extract. Your taste buds will thank you...
Japanese Furikake Avocado Boats

Japanese Furikake Avocado Boats

Japanese Furikake Avocado Boats make for a quick and easy snack! There’s nothing like finding the perfectly ripe avocado and then just digging into it with a spoon. These avocado boats are delicious, nutritious and of course keto friendly.  Japanese...
Charcuterie and Cheese + Meal Prep

Charcuterie and Cheese + Meal Prep

Charcuterie and cheese is a quick and easy keto meal prep idea! Pack some charcuterie meats, cheese, pickles, olives, and celery in your favorite meal prep container. It’ll make for a delicious, grab and grow lunch. Cheese and Charcuterie + Meal Prep Appetizer...
Cheddar Ranch Savory Fat Bombs

Cheddar Ranch Savory Fat Bombs

Cheddar Ranch Savory Fat Bombs Cream cheese, dill, garlic, cheddar, pecans… I don’t think we could have come up with a better flavor combination for these keto savory fat bombs. This is one of the easiest savory fat bomb recipes! Make a large batch of these guys,...