Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that’s thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy! Smoothie recipes might seem like a fad, but there’s a few great (and very practical)...
Keto Breakfast Hash with Chorizo and Eggs has a ton of flavor and nutrition! It’s perfect for breakfast, lunch, or breakfast-for-dinner. Keto Breakfast Hash with Chorizo and Eggs looks like a standard hash, but is chock full of nutritious vegetables as well as...
Egg muffins are among the most convenient of breakfast foods. Our low carb broccoli cheddar egg muffins are so simple and so good. Bake up these tasty, nutritious egg bites ahead of time for the perfect on-the-go breakfast. Low Carb Broccoli Cheddar Egg Muffins...
Low Carb Maple Pecan French Toast Casserole We know just as well as you do that breakfast food is the bomb. Of the many wonderful breakfast foods, french toast is definitely a classic. We have developed a recipe that reinvents the idea of boring old french toast. This...
Baked Kale, Sausage and Cheese Frittata Recipe. So you’ve probably heard of a frittata, but that sounded like something that was too annoying to make and was maybe out of your cooking league. Well actually, frittatas are incredibly simple to make! Who doesn’t...
Pumpkin Spice Keto Oatmeal (Noatmeal) is a low carb oatmeal recipe you can have on a keto diet! This delicious keto breakfast without eggs is super easy to make in your Instant Pot or pressure cooker! For many Americans, oatmeal is their go-to breakfast because...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
