Low Carb Keto Sweetened Condensed Milk is lusciously thick, rich, and sweet with a creamy texture and slightly buttery, vanilla flavor. Since going keto, if you thought you had to give up your favorite desserts that call for sweetened condensed milk, we have a treat...
Instant Pot Ace Blender Cauliflower Soup. This low carb cauliflower soup basically cooks itself. With the Ace Blender, this soup is made literally with just the push of a button. If you’re looking so a super easy weeknight meal, this keto cauliflower soup...
Mississippi Pot Roast is a tender, flavorful pot roast that basically cooks itself! This low carb Instant Pot and Crock Pot Mississippi Pot Roast will have your mouth watering. It’s super easy and delicious that your whole family will love! When I...
This Homemade Low Carb Keto Tortilla Chips Recipe will become your go-to tortilla chips recipe! It’s perfect when you’re craving crispy chips paired with salsa, guacamole, or queso. Tortilla chips are without a doubt a favorite snack food, right up there with...
Our Instant Pot Low Carb Beef Chili Recipe (Beanless Chili) is perfect football food for game day, and it’s hearty for a fall or winter dinner. Leftovers reheat well, and this also freezes well! Similar to BBQ sauce and different kinds of pizza, chili is one of those...
Keto Vanilla Cream Bulletproof Coffee is creamy and delicious with a thick, foamy top just like a latte but without the added sugar or carbs. Healthy fat provides long-lasting fuel so you stay satisfied longer! Not only is Bulletproof Coffee a great tool to help you...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
