Top 10 Ketogenic Podcasts You Need to Listen To

Top 10 Ketogenic Podcasts You Need to Listen To

Want to learn more about a ketogenic diet? Check out my top 10 Ketogenic Podcasts you need to listen to, plus a few others that I absolutely love! If you’re like me and multitasking is your middle name, then you’re probably already listening to podcasts. I...
The Best Flours to Use on a Keto Diet

The Best Flours to Use on a Keto Diet

When starting a keto diet, many people want to re-create their favorite non-keto foods to help with compliance on a keto diet. Many foods people seek to re-create are breads, buns, muffins, cookies, brownies, pastries, tortillas, and many other flour-based foods. If...
The Best Keto Diet Cookbook For Beginners

The Best Keto Diet Cookbook For Beginners

One thing I get asked all the times is What is your favorite Keto Diet Cookbook? So many people are looking for low carb alternatives to their favorite foods and that is one of the main reasons that Faith and I have created The Keto Queens. Our site is still small and...