The Best Low Carb Vegetables to eat on a keto diet. Many people feel that they can’t eat a bunch of vegetables on a keto diet, but I’m here to tell you otherwise. Today we’re talking keto vegetables, which ones you can have and which ones you should...
10 MUST HAVE Instant Pot Accessories. Today is the day most of us wait to buy all of our Christmas gifts (some birthday gifts too!). For good reason! I don’t know about you, but I’m thrifty and like to save as much money as possible. Why spend more money...
Meal Prep. If you ask any of my friends, they will tell you I am the Queen of meal prepping. Even more so since I started a keto diet. The only thing that’s changed now is that I keto meal prep. I cut the carbs and upped the fat to make low carb meal prep an...
Today we’re talking about everything related to Keto Chicken Meal Prep. Bookmark this post, we’re sharing tons of keto chicken meal prep ideas and you’ll be coming back to it often! Most people love chicken. Not only is it a great source of protein, affordable,...
These Low Carb Casseroles are about to simplify your life. Or at the very least save you time and put a tasty low carb dinner on the the table. Whether you follow a low carb or keto diet, or a standard American diet, these low carb casserole recipes will not...
Keto Crockpot Recipes are a great way to save time and serve your family a delicious meal. Low carb slow cooker recipes are also a great way to meal prep for the week to save time and money! Today we’re sharing the best keto slow cooker recipes. From delicious...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
