Don’t waste your money on buying a pint of low carb ice cream until you read our review of the best ice cream to eat on a keto diet! Low Carb Ice Cream Review Over a period of about three days, Lara and Faith actually bought and tasted all the ice cream reviewed...
Are you a newbie to keto and don’t know what ingredients you need to stock your pantry with? No worries, we’ve got you covered with our keto baking guide must have kitchen essentials list. KETO BAKING GUIDE ESSENTIALS Below are some of the items we use on...
Today’s post is all about one of our favorite kitchen appliances, the Instant Pot aka the “Instapot” like so many people (my family) like to call it! It will change the way you cook and shop for food! I (Lara) having been using my instant pot for a...
Disclosure: We’re super excited to announce that we partnered with Vital Proteins to do this product review. Vital Proteins compensated us for our time; however, all opinions expressed are our own. Thank you for supporting the brands that help make this blog possible!...
Trader Joe’s Keto List – Top keto foods that need to be on your grocery shopping list! Some you know and other’s you probably didn’t think of! At the present time both Faith and I live about an hour and 15 minutes away from the nearest Trader Joe’s...
Disclosure: Thank you to our fabulous sponsors Bulletproof, Nush Foods, Choc Zero, and High Key for help making this Keto Stocking Stuffers post possible. The Best Stocking Stuffers For Keto Dieters – grab these for family and friends, and don’t...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
