Welcome to your complete resource for a ketogenic lifestyle.
Our goal at The Keto Queens is to give you the tools you need to succeed on a keto diet. We’ll show you how to calculate macros, what foods you can eat on keto, and how to make a delicious keto meal plan. You’re going to see that it’s easy to stay on track with meal prep. We even made a free keto diet plan with 3 full days of meals and macros!
How to Start Keto
New to the ketogenic diet or curious about it? Here is the information you need to get started and succeed.
Hi! I’m Faith.
Cookbook author, recipe developer, and bread-lover, I’m going to show you that you can have your keto bread and eat it too! Much more than that, here at The Keto Queens I share keto tips if you’re just starting your journey, and and tons of delicious low carb and keto dishes that will have even the non-keto-eaters in your life asking you for the recipe! I also let you in on lots of keto tips, tricks, and tidbits to keep you on track when life happens (for example, you need our keto eating out guide, and I share how to eat low carb and keto on vacation and when traveling!). I want to make a ketogenic lifestyle approachable for everyone. Because we all have an inner keto queen, right?!
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We Heard You Like Bread (We Do Too!)
Biscuits. Waffles. Muffins. Crackers. Cakes. Cookies.
If you thought you’d have to give all this up just to be successful on the keto diet, think again! Keto Bread will reinvent pizza night, transform birthday cake, bring the beloved sandwich back into your life, and give you tons of keto options for both family-friendly and guest-worthy dinners.
Keto Bread Recipes
Your Key to Keto Success.
Did you know that for many people there is one make-or-break key to success on keto? We can show you what it is, and teach you how to succeed!
Feeling Snacky? (We Got You!)
The Keto Junk Food Cookbook
100 Low-Carb Recipes for the Foods You Crave―Minus the Ingredients You Don’t!
Have your cake…and stay keto too with this low-carb cookbook! We keto-fied 100 of your favorite junk foods like Cinnamon Buns, Glazed Sour Cream Doughnuts, Chicken Nugs, General Tso’s Chicken, Pad Thai, Singapore Noodles, Chips and Queso, Edible Cookie Dough, Cake Pops, and Texas Chocolate Sheet Cake! And we’re sharing everything you need for a keto happy hour, like Margs, Daiquiris, Whisky Sours, and little nibbles like Marinated Olives and Goat Cheese-Stuffed Peppers. There is something for everyone!
Keto Fat Bombs Ebook
Here are the 12 best sweet and savory fat bomb recipes to please every palate. Fat bombs are delicious bite-sized snacks (think sweet edible cookie dough balls and savory mini cheese balls) that are packed full of healthy fats to help you hit your macros!
Snacks and Appetizers Ebook
One thing many people miss when following a ketogenic diet are snack foods and carb laden appetizers. How do we know? Because we missed them too!
Keto Snack Recipes
What’s for Dinner?
Choose your main course:
Stay keto at your next BBQ, and have everyone ask you for your recipes!
In Keto BBQ you’ll learn to make everything from keto-friendly mains like bun-less burgers and grilled salmon to low-carb twists on favorite side dishes like Cauliflower “Potato” Salad and Jalapeno Cheddar “Cornbread” Loaf, to all the sauces and sweet treats you might be craving. You can stay satisfied and remain in ketosis with these flavorful recipes that will bring the party to every barbecue!