3 Cheese Grilled Cheese with BBQ Beef. This is absolutely the best keto grilled cheese sandwich you will ever have. Period. It’s made with delicious homemade keto white bread, 3 different types of cheeses and filled with our famous low carb BBQ Beef. We...
This Keto Breakfast Sandwich is our new favorite low carb breakfast! Our bacon egg and cheese sandwich will leave you full and satisfied for hours. They are perfect to meal prep for breakfast to save you time in the morning. If you used to be a huge fan of drive...
This Keto BBQ Pulled Pork Sandwich is perfect for backyard barbecues! It’s sweet and tangy and has all the fixings. You won’t even know it’s low carb! Okay, there’s no question here that a good BBQ pulled pork sandwich is a staple in the American...
Keto lemonade. Your way to enjoy a classic drink and stay in ketosis. Besides being a sugar free lemonade it adds beneficial electrolytes to your keto diet. What are electrolytes? Electrolytes are nutrients that are important for proper hydration and organ...
Keto Sangria Mocktail Recipe. This simple faux red sangria recipe is slightly sweet and refreshing. It’s the perfect fruity Summery drink! I can remember the first time I had sangria. It was at The Garlic in New Smyrna Beach with one of my best...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
