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The Keto Queens

Making Keto Approachable

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Lara

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Keto Birthday Celebrations

September 7, 2020 by Lara 3 Comments

Being on a keto diet doesn’t mean you can’t enjoy your birthday and still stay in ketosis. In today’s post we’re going to talk about ways to make your birthday celebrations completely keto including a keto birthday cake!

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What is the Keto Flu – Can it be prevented?

August 21, 2020 by Lara 1 Comment

Many people do a ton of research before starting a keto diet and many decide to not even start a ketogenic diet because they are afraid of getting the keto flu…don’t let this be you.

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Keto Fast Food List – Know What and Where to Order

June 26, 2020 by Lara 8 Comments

This keto fast food list is a great start for those just starting a keto diet who are used to frequently consuming fast food. This list will give you a bunch of keto fast food breakfast ideas, keto fast food lunch ideas, and keto fast food dinner ideas.

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Super Easy Buffalo Chicken Dip Recipe (Instant Pot, Slow Cooker, and Oven Directions)

June 12, 2020 by Lara 7 Comments

This Super Easy Buffalo Chicken Dip Recipe is the perfect appetizer for football Sundays, tailgating parties or to just have on hand as a keto snack.

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30 Minute Butter Dill Baked Salmon with Roasted Asparagus

May 29, 2020 by Lara 1 Comment

Our Butter Dill Baked Salmon Recipe with Roasted Asparagus is the perfect weeknight dinner! This sheet pan salmon recipe is quick and easy and done in less than 30 minutes! If you’re not a huge fan of salmon, give this a try! This will convert you to a salmon lover!

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Easy Pimento Cheese Dip

May 25, 2020 by Lara Leave a Comment

An Easy Pimento Cheese Dip so good you’ll want to eat it with a spoon! Bursting with flavor, this savory dip will be a hit at your next party!

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Easy Mediterranean Tuna Lettuce Wraps

May 21, 2020 by Lara 1 Comment

Mediterranean Tuna Lettuce Wraps are a simple and delicious meal that’s perfect for any occasion. These tuna salad lettuce wraps are an easy lunch option or can be made in bulk as a healthy low carb appetizer!

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Keto Cupcakes with Fluffy Vanilla Bean White Chocolate Buttercream

May 15, 2020 by Lara 4 Comments

Keto Cupcakes? Yep! It’s totally possible possible to have cupcakes on a keto diet! Now, not regular full of sugar cupcakes, but instead try our Small Batch Keto Birthday Cake Cupcakes with Fluffy Vanilla Bean White Chocolate Buttercream. They’ll change your life, or at least birthday parties 🙂

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The Ultimate Keto Breakfast Meal Prep Guide

May 11, 2020 by Lara 1 Comment

Keto Breakfast Meal Prep. You’re a busy person.. we understand! When you’re as busy as we are, it can be hard to prepare meals every.. single.. day. But fear not, because we have a solution for you — meal prepping! Preparing your meals ahead of time gives you convenient, ready-to-eat meals of appropriate portions.

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Cast Iron Pork Chops

May 8, 2020 by Lara 1 Comment

Cast Iron Pork Chops are a great budget friendly option in place of steak! They’re thick and juicy, and are quick to make! Our cast iron pork chop recipe is done in just 30 minutes!

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Easy Keto Chocolate Mousse Recipe

April 27, 2020 by Lara 4 Comments

Easy Keto Chocolate Mousse Recipe. We love this low carb chocolate mousse because it’s super easy to make and has minimal ingredients! PLUS is doesn’t use a sugar free pudding mix like other low carb dessert recipes.

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Review of Hundred Vitamins

April 16, 2020 by Lara Leave a Comment

Today we’re sharing our honest review of hundred vitamins. We were compensated for our time, but all opinions are our own. We were contacted by Hundred vitamins to see if we wanted to try their personalized vitamins service. Honestly, we were intrigued at first. There are so many vitamin and supplement companies out there and […]

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The Best Leftover Hard Boiled Egg Recipes

April 13, 2020 by Lara 3 Comments

The best leftover hard boiled eggs recipes. Don’t know what to do with all of your leftover hard boiled eggs? Check out these keto recipes using hard boiled eggs so you use them before they go bad!

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Wendy’s Keto Options – Low Carb at Wendy’s

April 6, 2020 by Lara 3 Comments

Wendy’s Keto Options make staying keto on the go easy! They have delicious burgers that are made from 100% beef, yummy salads that actually fill you up, and of course BACON!

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8 Low Carb Smoothies You Need To Try

April 3, 2020 by Lara 3 Comments

8 Low Carb Smoothies You Need To Try.  These low carb smoothie recipes and keto smoothie recipes are just what you need to quench your thirst in this summer heat!

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Low Carb Blackberry Mojito Mocktail (Or Cocktail)

March 23, 2020 by Lara Leave a Comment

This non-alcoholic low carb blackberry mojito recipe is a refreshing way to cool down in the heat. Fresh blackberries and sprigs of mint are the stars of this mocktail. This single serve drink is made in less than 5 minutes! 

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