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Home Recipes Desserts Mousse

Easy Keto Chocolate Mousse Recipe

chocolate mousse featured image
Posted on April 27, 2020 By Lara
Jump to RecipePrint Recipe

Easy Keto Chocolate Mousse Recipe. We love this low carb chocolate mousse because it’s super easy to make and has minimal ingredients! PLUS is doesn’t use a sugar free pudding mix like other low carb dessert recipes.

Easy Keto Chocolate Mousse Recipe. We love this low carb chocolate mousse because it's super easy to make and has minimal ingredients! PLUS is doesn't use a sugar free pudding mix like other chocolate mousse recipes.

Rich and creamy with chocolatey notes, this Keto Chocolate Mousse recipe is as elegant as it is delicious! It’s a beautiful crowd-pleasing dessert to entertain with, or keep it stashed in the fridge for when a sweet tooth strikes.

This low carb chocolate mousse is a perfect for an easy weeknight dessert. You can whip up a batch on Monday night and eat it for dessert each night. It’s insanely quick to make and doesn’t need any fancy equipment. 

Easy Keto Chocolate Mousse Recipe. We love this low carb chocolate mousse because it's super easy to make and has minimal ingredients! PLUS is doesn't use a sugar free pudding mix like other chocolate mousse recipes.

In This Article

Toggle
  • Other easy low carb desserts to make
  • Keto Chocolate Mousse Ingredients 
  • How to Make Easy Keto Chocolate Mousse
  • So Nourished Low Carb Sweeteners
  • Keto Chocolate Mousse Rcipe

Other easy low carb desserts to make

  • Easy Sea Salt Caramel Low Carb Mousse
  • Keto Peanut Butter Mousse
  • Keto Chocolate Brownie in a Mug
  • Keto Fudgy Double Chocolate Brownies
  • Keto No-Bake Vanilla Cheesecake Mousse with Fresh Blueberry Sauce
  • Strawberry Low Carb Ice Cream Recipe (No Ice Cream Maker)
  • Coconut Hazelnut Espresso Chocolate Keto Bark
  • Chocolate Chip Keto Blondies Bar Recipe

If you’re looking for more low carb desserts, you’re in luck! Check out this post we wrote about our favorite Keto Dessert Recipes!

Easy Keto Chocolate Mousse Recipe. We love this low carb chocolate mousse because it's super easy to make and has minimal ingredients!

Keto Chocolate Mousse Ingredients 

We chose to go a different route than other low carb mousse recipes. Most of them use a box of sugar free pudding, but instead we made ours completely from scratch!

  • heavy whipping cream
  • unsalted butter
  • So Nourished Powdered Erythritol
  • stevia glycerite
  • salt
  • pure vanilla extract
  • brewed cooled coffee, or coffee extract
  • cocoa powder
  • whipping cream, whipped to stiff peaks

Easy Keto Chocolate Mousse Recipe. We love this low carb chocolate mousse because it's super easy to make and has minimal ingredients! PLUS is doesn't use a sugar free pudding mix like other chocolate mousse recipes.

How to Make Easy Keto Chocolate Mousse

First, add the cream, butter, So Nourished Granular Erythritol, stevia glycerite, and salt to a medium saucepan over medium heat. Next bring to a boil, and then turn the heat down so it doesn’t boil over and cook until slightly thickened, about 7 to 8 minutes, whisking occasionally.

Then remove from the heat and whisk in the vanilla, coffee, and cocoa powder. Cool to room temperature. Beat about 1 cup of the whipped cream into the cooled cocoa mixture.

After that, use a rubber spatula to fold in the rest of the whipped cream 1/4 at a time until well blended. Serve chilled. Store covered in the fridge for up to 10 days.

keto chocolate mousse with a so nourished erythritol package

If you noticed, you’ll see that we actually used a new sweetener for this easy keto chocolate mousse recipe. So Nourish reached out to us to give their new keto sweeteners a try!

In addition to the powdered erythritol that we used in this low carb chocolate mousse recipe, So Nourished also has a few more low carb sweeteners.

So Nourished Low Carb Sweeteners

So Nourished Low Carb Sweeteners

  • Granular Erythritol 
  • Powdered Erythritol 
  • Granular Monk Fruit Erythritol   
  • Powdered Monk Fruit Erythritol 

So far we’ve only tried using the powdered erythritol in a recipe, but we’re super excited to try the rest! They have the first powdered monk fruit blend in bulk that we’ve seen and we can’t wait to try it in more keto recipes!

Easy Keto Chocolate Mousse Recipe. We love this low carb chocolate mousse because it's super easy to make and has minimal ingredients! PLUS is doesn't use a sugar free pudding mix like other chocolate mousse recipes.

If you found this post and you’re ready to start a keto diet, check out our 5 Day Budget Keto Meal Plan. You’ll get 5 days worth of recipes and eat for under $5 per day!

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If you need a little more hand holding and want something longer term, you may be interested in our 4 week keto meal prep course. It comes with 4 weeks of keto meal plans (1200, 1500 and 1800 calorie levels), weekly keto grocery lists, 40 keto recipe ebook, how to meal prep ebook, videos and more!

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Or if you’ve been doing keto for a while and just need a little help meal planning, we’ve got you covered! Get 1 week of keto meal plans for free!

Or if you don’t have enough time to cook, we’ve partnered with Diet-To-Go to give you $40 off 1 week of keto meals! They’re super convenient to have on hand. Store them in your fridge if you plan to have them that week, or keep them in the freezer for those “just in case” times.

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If you loved this post or any of our recipes, please leave a comment below. We love hearing from you! You can also tag #theketoqueens on social media. To stay up-to-date, FOLLOW US on Instagram @theketoqueens, Twitter, and Facebook.

keto chocolate mousse

Keto Chocolate Mousse Rcipe

Rich and creamy with chocolatey notes, this Keto Chocolate Mousse Recipe is as elegant as it is
delicious! It’s a beautiful crowd-pleasing dessert to entertain with, or keep it stashed in the
fridge for when a sweet tooth strikes.
Author: Faith
Servings: 10 servings
Calories: 339
Prep Time: 15 minutes mins
Cook Time: 10 minutes mins
Print Pin Rate

Ingredients

  • 1 1/2 cups heavy whipping cream divided
  • 4 tablespoons unsalted butter
  • 6 tablespoons powdered erythritol
  • 1/4 teaspoon stevia glycerite
  • 1 pinch salt
  • 1 1/2 teaspoons pure vanilla extract
  • 1 teaspoon brewed cooled coffee or 1/8 teaspoon coffee extract
  • 1/2 cup unsweetened cocoa powder
  • 2 cups heavy whipping cream whipped to stiff peaks

Instructions

  • Add 1 cup cream, the butter, powdered erythritol, stevia glycerite, and salt to a medium saucepan over medium heat. Bring to a boil, and then turn the heat down so it doesn’t boil over and cook until slightly thickened, about 7 to 8 minutes, whisking occasionally. Remove from the heat and whisk in the vanilla, coffee, and cocoa powder. Cool to room temperature.
  • Beat the remaining 1/2 cup cream to stiff peaks in a medium bowl.
  • Beat 1/4 of the whipped cream into the cooled cocoa mixture. Use a rubber spatula to fold in the rest of the whipped cream 1/4 at a time until well blended.
  • Serve chilled. Store covered in the fridge for up to 10 days.

Notes

Net Carbs: 4g per (1/2 cup) serving
Nutrition Facts
Keto Chocolate Mousse Rcipe
Amount Per Serving (0.5 cup)
Calories 339 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 22g138%
Cholesterol 126mg42%
Sodium 37mg2%
Potassium 128mg4%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A 1364IU27%
Vitamin C 1mg1%
Calcium 61mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: chocolate, ice cream, Low Carb Mousse
Tried this recipe?Mention @TheRealKetoQueens or tag #TheKetoQueens!

If you’re not ready to make this easy chocolate mousse recipe, pin this image below to save for later 🙂

keto chocolate mousse

I want to start keto!

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  1. Read this article about keto. It'll answer a ton of your questions.
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Comments

  1. Debi says

    Hi, I don’t have stevia glycerite. Can I substitute liquid stevia? Thanks!

    Reply
    • Lara says

      You can! You might just need to add a few more drops

      Reply
  2. Linda says

    Hi! This looks delicious 😋. I do have one question though. Could you tell me how net carbs are in a serving? New to Keto & not sure if there are any carbs in the two “sugars”. Thank you.

    Reply
    • Faith Gorsky says

      Linda, Thank you so much, we hope you enjoy this! 🙂 There are 4g net carbs per (1/2 cup) serving.

      Reply

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