Keto egg salad is a delicious and easy lunch idea when you’re not in the mood to cook! It’s super versatile and you can even add in bacon and avocado!
If you make hard-boiled eggs as part of your weekly meal prep (or if it’s after Easter and you’re looking for ways to use up hard-boiled eggs), try this Keto Egg Salad Recipe! It’s perfect in its simplicity with a classic flavor profile.
Honestly this keto egg salad is perfect for any occasion. Whether you want a quick low carb lunch, an easy keto snack, or make it a dinner and throw in some avocado and bacon!
This is a simple dish made with minimal ingredients that you probably already have at home!
If you’re huge into keto meal prep, then this egg salad is a must try! It’s great to have on hand when you’re too lazy to cook or you don’t have enough time and you want a healthy option.
In This Article
Keto Egg Salad Ingredients
- 6 Large hard boiled eggs, chopped
- 5 tablespoons mayo
- 1 teaspoon yellow mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 teaspoons minced fresh parsley, divided
How to make Keto Egg Salad
First remove shell and chop hard boiled eggs. You can either hard boil farm fresh eggs on the stove top or use our Instant Pot hard boiled egg directions.
Stir together the chopped eggs, mayo, mustard, garlic powder, onion powder, salt, black pepper, and 1 tablespoon minced fresh parsley in a bowl.
Transfer to a serving bowl, sprinkle the remaining 1 teaspoon parsley on top, and serve.
Optionally fry up some pork or beef bacon, crumble and sprinkle over egg salad to increase the fat and protein intake of the keto egg salad.
More Quick Keto Recipes
- Best Chicken Salad Recipe
- Cast Iron Pork Chops
- Low Carb Creamy Crab Salad
- Thai Turkey Lettuce Wraps
- Dan Dan Noodles
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Keto Egg Salad
Ingredients
- 6 large hard boiled eggs chopped
- 5 tablespoons mayo
- 1 teaspoon yellow mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 teaspoons minced fresh parsley divided
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