Keto Breakfast Hash with Chorizo and Eggs has a ton of flavor and nutrition! It’s perfect for breakfast, lunch, or breakfast-for-dinner. Keto Breakfast Hash with Chorizo and Eggs looks like a standard hash, but is chock full of nutritious vegetables as well as...
These Keto Christmas Sugar Cookies with Icing have crisp texture and classic buttery sugar cookie flavor, without the carbs. Whether it’s because of a favorite flavor combination or a classic we grew up eating, most of us have a favorite Christmas cookie. For a lot of...
This is the Best low carb Mashed Cauliflower Recipe you’ll find on the internet! It’s super buttery and insanely easy to make! Seriously though! Mashed cauliflower is a staple in my household. It’s so easy to make and literally is whipped up in...
Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe. Riced cauliflower, mushrooms, celery and Chinese spices make this dish mouthwatering. This low carb fried recipe is made in 30 minutes and is perfect for a weeknight meal....
Coconut Hazelnut Espresso Chocolate Keto Bark. Our chocolate keto bark is just a snazzy keto chocolate bar, but it will totally impress all of your guests! It’s super easy to make and you can switch up the flavor profiles to please even the pickiest of eaters!...
Keto egg salad is a delicious and easy lunch idea when you’re not in the mood to cook! It’s super versatile and you can even add in bacon and avocado! If you make hard-boiled eggs as part of your weekly meal prep (or if it’s after Easter and...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
