This Keto Protein Green Smoothie aka, a giant Green Monster is packed with protein, fiber, and healthy fats and tastes like a vanilla almond milkshake. It’s easy to make and is perfect for a low carb breakfast on the go! Low Carb Smoothies are a great way...
Vanilla Bean Keto Milkshake. Think you have to give up milkshakes for keto? Think again! Our homemade keto milkshake is rich in healthy fats and low in carbs. Those pretty little flecks of vanilla bean in this low carb milkshake tell you right away that you’re going...
Slow Cooker BBQ Brisket Stuffed Zucchini Boats will refine dinner with it’s oh so tender BBQ Beef and gooey cheese. The secret to this recipe is the delicious low carb BBQ sauce! This recipe slow cooks all day when you’re at work and is finished off in the...
Bacon croutons instantly make any salad 1000% times better! Our croutons are super low in carbs and taste delicious. Making them ideal for a keto diet. They’re gluten-free too! Bacon Croutons Croutons just got even better. Yep, we added bacon fat! Imagine the...
Our mouthwatering Low Carb Texas Toast is the perfect addition to any dinner. It’s crispy around the edges and topped with butter, garlic and gooey cheese. It’s keto friendly, gluten free and will be gone way too quickly. Today, we’ve got a good ol’...
3 Cheese Grilled Cheese with BBQ Beef. This is absolutely the best keto grilled cheese sandwich you will ever have. Period. It’s made with delicious homemade keto white bread, 3 different types of cheeses and filled with our famous low carb BBQ Beef. We...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
