Charcuterie and cheese is a quick and easy keto meal prep idea! Pack some charcuterie meats, cheese, pickles, olives, and celery in your favorite meal prep container. It’ll make for a delicious, grab and grow lunch. Cheese and Charcuterie + Meal Prep Appetizer...
This Super Easy Buffalo Chicken Dip Recipe is the perfect appetizer for football Sundays, tailgating parties or to just have on hand as a keto snack. Super Easy Franks Buffalo Chicken Dip Recipe Our Super Easy Buffalo Chicken Dip Recipe is the ultimate...
With a base of frozen strawberries, this Strawberry Low Carb Ice Cream Recipe whips up quickly in a blender! It’s lusciously smooth and creamy like regular ice cream. In the dog days of summer, there’s nothing quite like ice cream to cool you down. Chocolate...
This Low Carb Raspberry Crisp recipe is a keto fruit dessert that the whole family will enjoy! We get a lot of requests for keto fruit dessert recipes from people who are just starting out on a ketogenic lifestyle. A lot of times, people think they have to give up...
Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that’s thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy! Smoothie recipes might seem like a fad, but there’s a few great (and very practical)...
Welcome to your new favorite way to satisfy a chocolate craving: Keto Chocolate Brownie in a Mug! This chocolate keto mug cake is perfect to satisfy your sweets cravings! By a show of hands, how many of you have made a cake, cookie, or brownie in a mug? Yup, us too....
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.
