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Home Recipes Drinks

Keto Sangria Mocktail Recipe

keto sangria mocktail featured image
Posted on September 2, 2019 By Lara
Jump to RecipePrint Recipe

Keto Sangria Mocktail Recipe. This simple faux red sangria recipe is slightly sweet and refreshing. It’s the perfect fruity Summery drink! 

keto sangria mocktail recipe in a clear glass garnished with cherries and orange slices

I can remember the first time I had sangria. It was at The Garlic in New Smyrna Beach with one of my best fiends. 

This was back in my Publix days and the restaurant was right across the street. Every Tuesday was lady’s night at the bar where drinks and food were half off.

What better way to try a drink for the first time than half off in case I didn’t like it right?!

So I have to admit we didn’t have just 1 glass of sangria LOL. Since that day sangria has been one of my favorite alcoholic beverages. 

keto sangria mocktail recipe in a clear glass garnished with cherries and orange slices

Our keto sangria mocktail recipe is fruity and refreshing. It’s a perfect way to cool down on a hot summer day. It’s also great to whip up a big batch to serve at a baby shower or a gender reveal party.

Traditional Sangria is made with the following

  • Dry Spanish Wine
  • Rum or Brandy
  • Orange juice
  • Fruit
  • Sugar

keto sangria mocktail recipe in a clear glass garnished with cherries and orange slices

Unfortunately sangria isn’t the most keto friendly drink. A traditional glass of red sangria has around 20g of carbohydrates and 15g of that coming in the form of sugar.

This fruity drink mimics the flavors with much fewer carbs and no alcohol so it’s great for the whole family. It tastes like fruit punch!

Our low carb sangria recipe has just a fraction of that. It contains 7g of carbohydrates and 1 g of fiber for 6g net carbs. 

keto sangria mocktail recipe in a clear glass garnished with cherries and orange slices

Pro Tip: If you want to make this an adult boozy drink, add some brandy or rum and some dry red wine. We recommend using a dry red, such as a cabernet sauvignon, pinot noir, or merlot. If you decide to use a sweet white wine, you can also dilute it with water to lower the carbs.

In This Article

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  • Keto Sangria Recipe Ingredients 
  • How to Make Keto Sangria
  • Other Keto Mocktails to Enjoy
  • More Low Carb Drinks to Try
  • Keto Sangria Mocktail Recipe

Keto Sangria Recipe Ingredients 

  • water
  • tart cherry juice
  • liquid stevia
  • orange slice
  • small plum
  • blackberries
  • ice
  • fresh cherry

How to Make Keto Sangria

First, add the water, tart cherry juice, and liquid stevia to a glass and stir to combine. Then, add the orange slice, plum slices, blackberries, and ice. Finally place the cherry on top and enjoy.

keto sangria mocktail recipe in a clear glass garnished with cherries and orange slices

Other Keto Mocktails to Enjoy

  • Iced Strawberry Lemon Tea
  • Low Carb Peach Bellini Mocktail
  • Low Carb Blackberry Mojito Mocktail

More Low Carb Drinks to Try

  • Bulletproof Matcha Latte
  • Keto Chocolate Berry Truffle Smoothie Recipe
  • Keto Vanilla Cream Bulletproof Coffee
  • Keto Watermelon Mojitos
  • Low Carb Sugar Free Pumpkin Spice Latte
  • Easy Bulletproof Golden Milk Recipe
  • Chicken Bulletproof Bone Broth Recipe
  • Low Carb Chocolate Peanut Butter Smoothie

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keto sangria mocktail recipe in a clear glass garnished with cherries and orange slices

Keto Sangria Mocktail Recipe

Traditional Sangria is a Spanish drink that usually contains red wine, chopped fruit, and brandy. This fruity drink mimics the flavors with much fewer carbs and no alcohol so it’s great for the whole family. It tastes like fruit punch!
Author: Faith
Calories: 30
Prep Time: 5 minutes mins
Cook Time: 0 minutes mins
Print Pin Rate

Ingredients

  • 3/4 cup water
  • 1 tablespoon tart cherry juice
  • 10 drops stevia
  • 1 slice orange
  • 1/4 plum sliced
  • 4 blackberries
  • 1/2 cup ice
  • 1 cherry

Instructions

  • Add the water, tart cherry juice, and liquid stevia to a glass and stir to combine.
  • Add the orange slice, plum slices, blackberries, and ice.
  • Place the cherry on top and serve.

Notes

If you want to make this an adult boozy drink, add some brandy or rum and some dry red wine. We recommend using a dry red, such as a cabernet sauvignon, pinot noir, or merlot. If you decide to use a sweet white wine, you can also dilute it with water to lower the carbs.
Nutrition Facts
Keto Sangria Mocktail Recipe
Amount Per Serving
Calories 30 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 11mg0%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 6g7%
Protein 1g2%
Vitamin A 57IU1%
Vitamin C 11mg13%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Drinks
Cuisine: American
Keyword: keto sangria recipe, low carb sangria, red sangria recipe
Tried this recipe?Mention @TheRealKetoQueens or tag #TheKetoQueens!

 

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Hello! Whether you’re a keto newbie, already keto-adapted, or just keto-curious, you’re in the right place. Here at The Keto Queens, we share keto lifestyle tips, informative tidbits, and of course tasty low carb and keto recipes that your whole family will love. We want to inspire you, and show you that you can do this! Welcome to the family.

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