Are you a keto newbie and don’t know what ingredients you need to stock your pantry with? No worries, we’ve got you covered with our keto baking guide must have kitchen essentials list.
Keto Baking Essentials Guide
Below are some of the items we use on a weekly basis. Some of these keto pantry staples are very similar to what you’d normally cook with, and some might surprise you.
In addition to these, we also use a variety of keto flours. Check out our post, The Best Flours to Use on a Keto Diet, for details.
And of course since we’re talking about baking, we have to cover keto sweeteners too! Here is our Guide to Keto Sweeteners.
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We use this in practically everything!
This makes gluten free cookies and brownies super chewy!
Unflavored protein that’s low in carbs is great for keto breads and baked goods.
Because keto brownies and cakes….duh!
One of our favorite baking oils!
Chia seeds are a great way to add fiber and protein with 0g net carbs!
A staple in any baker’s kitchen, keto or not.
This gives cookies and other baked goods a rich buttery taste with notes of caramel.
This is our favorite stevia sweetened chocolate chips. They’re good enough to eat by the handful!
No special reason, but I have a chocolate peanut butter keto cheesecake baking in the oven right now 🙂
Do you have any keto staples that you would add to our keto baking guide? Let us know in the comments below!
Tips for Keto Success
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4 Week Keto Meal Plan
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Keto Recipe Inspiration
Or if you’ve been doing keto for a while and just need a little help with inspiration, we’ve got you covered! Check out our low carb and keto recipe collection.