The Best Low Carb Indian Food Recipes. Try these Low Carb Indian Recipes to give a bit of flare to your keto diet. They will not disappoint!

If you’ve been following a keto diet for a while then quite possibly you’ve gotten into a routine where you’ll make the same 3 or 4 recipes every week. Don’t worry, it’s not just you. I do this too.

One way to combat the keto blues and get yourself out of a keto rut is to try new low carb recipes.

We recently made this Low Carb Indian Butter Chicken Recipe, and it got us thinking. What other low carb Indian food recipes are out there?

WHAT SPICES ARE USED IN INDIAN FOOD?

• Most common is Garam masala
• Coriander
• Cumin
• Cardamom
• Mustard Seed
• Cinnamon
• Ginger
• Fenugreek
• Black Pepper
• Paprika
• Fennel
• Nutmeg
• Cloves
• Chinese Cinnamon AKA Cassia Bark
• Tumeric
• Saffron

So a lot of these spices used in Indian Food are pretty common. I had all of them on hand except for the Chinese Cinnamon, Saffron (because it’s expensive!) and the Garam Masala.

Before having this butter chicken recipe, I don’t think I’ve intentionally eaten any Indian Food.

I think it’s because I live in a small town of about 15,000 people and we don’t really have a really diverse population, nor a lot of mom and pop restaurants. Most of our restaurants are fast food joints unfortunately.

Don’t worry, if you only have fast food places around you, you can still eat out and stay in ketosis.

Check out our Keto Fast Food List to see what you can eat at fast food joints and still stay in ketosis.

Okay, lets get onto the Indian recipes!

The Best Low Carb Indian Food Recipes

These low carb indian food recipes would be great for diabetics, PCOS and other people following a low carb or keto diet! Don’t miss out on great tasting foods when you have these easy Indian recipes you could be enjoying!

Indian Food Recipes with Chicken

Indian Butter Chicken Recipe – The Keto Queens

Chicken Tikka Masala – Savory Tooth

Murgh Tikka – A Communal Table

Coconut Chicken Curry – All the King’s Morsels

Keto Chicken Korma – Beauty and the Foodie

Indian Food Recipes for Beginners

Beef Korma Recipe – Earth Food and Fire

Indian Spiced Meatballs in Curry Sauce – Vikalinka

These would be great to put in our keto tortillas flatbread recipe!

Indian-Spiced Whole Roasted Cauliflower – An Edible Mosaic 

Crispy Low Carb Indian Flatbread -The Keto Queens

Fish Tikka Masala with Sardines – Champagne Tastes

Instant Pot Indian Recipes

Instant Pot Chicken Curry – Recipes from a Pantry

Instant Pot Coconut Shrimp Curry – Piping Pot Curry

Even though this is shown with white rice, you can easily substitute out the white rice for cauliflower rice.

Instant Pot Saag Paneer – What Great Grandma Ate

Instant Pot Orange Chicken – Recipes From a Pantry

Instant Palak Paneer – Piping Pot Curry

If you make a large batch like I tend to do, these would be good Indian Food Recipes to freeze. Perfect for meal prep!

If you found this post and you’re ready to start a keto diet, check out our 5 Day Budget Keto Meal Plan. You’ll get 5 days worth of recipes and eat for under $5 per day!

Or if you’ve been doing keto for a while and just need a little help meal planning, we’ve got you covered! We now offer Keto Meal Plans and you can try a week for free!

If you loved this post or any of our recipes, please leave a comment below. We love hearing from you! You can also tag #theketoqueens on social media. To stay up-to-date, FOLLOW US on Instagram @theketoqueens, Twitter, and Facebook.

Xoxo, Lara & Faith