Low Carb Keto Indian Butter Chicken is every bit as rich and creamy as the original recipe. We lowered the carbs with a few easy modifications to the original recipe, so you can fit this delicious meal into a low-carb lifestyle. Hands-down, this is our favorite Indian dish! Chicken Makhani is full of flavor with […]
Are Nuts Low Carb? Can You Eat Nuts On a Keto Diet?
Can you eat nuts on a keto diet? We get asked this question all the time. Our answer is always the same: “It depends”. That might not be the answer you want to hear, but let us explain!
Keto Instant Pot Crack Chicken Recipe
Rich, creamy, and full of flavor, this Keto Instant Pot Crack Chicken Recipe is sure to be a favorite family dinner. This recipe is from our e-book, 20 Low-Carb Instant Pot Pressure Cooker Recipes. In the e-book we call it “Better Than Crack Chicken”, which it really is! We switched up the seasoning a little […]
Keto Breakfast Hash with Chorizo and Eggs
Keto Breakfast Hash with Chorizo and Eggs has a ton of flavor and nutrition! It’s perfect for breakfast, lunch, or breakfast-for-dinner. Keto Breakfast Hash with Chorizo and Eggs looks like a standard hash, but is chock full of nutritious vegetables as well as flavor!
The Best Flours to Use on a Keto Diet
There are a lot of gluten free and non-traditional flour options available, but which flours are the best for a keto diet? In this article, we share all! When starting a keto diet, many people want to remake their favorite non-keto foods (like pizza!) into keto-fied versions. This can be a great tool to help with […]
Keto Crunchy Chocolate Chip Cookies
Keto Crunchy Chocolate Chip Cookies whip up in just an hour from start-to-finish, and are a great way to satisfy a sweet tooth without breaking the carb bank! We all know that some days we just need a sweet treat or just a little bit of chocolate…it’s great to have a few low-carb high-fat recipes […]
Keto Quick and Easy Mushroom Stroganoff Sauce with Leftover Grilled Steak
Quick and Easy Mushroom Stroganoff with steak. We make this easy weeknight dinner with Leftover Grilled Steak so you can have dinner in no time at all!
Keto Summer Sausage Cucumber Bites with Cream Cheese Mousse
These cucumber appetizers are the PERFECT filling keto snack for those fun parties and gatherings! The creamy mouse is a delicious contrast to the crisp and fresh cucumber while the summer sausage adds a savory touch. You and your guests will LOVE these cucumber snacks! We enjoyed these cucumber bites again recently as school as […]











