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Home Keto Diet for Beginners

Top 10 Ketogenic Podcasts You Need to Listen To

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Posted on July 27, 2017 By Lara

Want to learn more about a ketogenic diet? Check out my top 10 ketogenic podcasts you need to listen to, plus a few others that I absolutely love!

Top 10 Ketogenic Podcasts

If you’re like me and multitasking is your middle name, then you’re probably already listening to podcasts.

I listen to ketogenic podcasts (and podcasts on other topics!) on the way to and from work, at the gym, while doing the dishes and laundry, and even while giving the dogs a bath!

Time is precious and why not learn a few things instead of listening to the radio or watching TV.

In This Article

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  • Top 10 Ketogenic Podcasts You Need to Listen To
  • Notable Podcast Mentions (That Aren’t Keto-Focused)
  • Tips for Keto Success

Top 10 Ketogenic Podcasts You Need to Listen To

  1. The Livin’ La Vida Low Carb Show: This is one of my favorites! Jimmy Moore is the longest running health podcast. He interviews leading experts in the field and I learn something new each podcast I listen to!
  2. Keto Talk with Jimmy Moore and the Doc: Jimmy Moore teams up with Osteopath and certified bariatric physician Dr. Adam Nally, and they share their personal experiences and answer listener questions.
  3. The Keto Diet Podcast: Leanne Vogel from Healthful Pursuit is a nutrition educator and keto enthusiast who interviews top experts in the field. Also, I like that she talks a lot about keto things specifically for women since a lot of the keto podcasts are male dominated.
  4. Ketogenic Athlete: Like the title implies, this podcast is mainly geared towards athletes, but anyone interested in a ketogenic lifestyle can get some helpful insights from Danny and Brian! Plus I love their banter at the beginning of each episode.
  5. The Ketovangelist: Because carbs are for suckers. Brian from The Ketogenic Athlete interviews top experts in the ketogenic community.
  6. Naturally Nourished: Integrative Dietitian and Certified Diabetes Educator Ali Miller uses a food as medicine approach to treating disease. She talks about all things health, including keto, transitioning from vegan, and much more!
  7. The Nourished Podcast: Shawn, a Nutritional Therapy Practitioner, and Meg, a Registered Holistic Nutritionist, share their personal experiences, interview leading experts in the field, and answer listener questions.
  8. Ketogeek: A fairly new podcast, Fahad Ahmad formed Ketogeek, which promotes a healthy lifestyle and creates amazing keto foods! It’s rightfully nicknamed “the low carb playground”.
  9. 2 Keto Dudes: Carl Franklin and Richard Morris have a unique since of style and humor. They refer to themselves as “two middle-aged men, one in the USA and one in Australia.”
  10. Bulletproof: I recently stumbled on Bulletproof podcast and I can’t wait to listen to all 419 of them! I must have been living under a rock to not have known about this podcast, lol. Dave Asprey, founder of Bulletproof, interviews top researchers and experts in the health field regarding a wide range of topics.

Notable Podcast Mentions (That Aren’t Keto-Focused)

  • Found My Fitness: Dr. Rhonda Patrick! I wish she released podcasts weekly because she is absolutely amazing! She has done extensive research in the fields of aging, cancer, and nutrition, and interviews top experts in those fields.
  • The Joe Rogan Experience: Joe Rogan’s podcast blows my mind every single time. Some of them tip the charts at over 3 hours. His podcast is actually where I learned about Dr. Rhonda Patrick. He talks about anything and everything.
  • Real Food Radio: Registered Dietitians Ayla and Nicole have an integrative and functional medicine approach to all things nutrition and health.
  • Smart Passive Income: Pat Flynn, enough said.
  • The Side Hustle Show: This podcast interviews people who have “side hustles” that have turned them into their full time jobs. It’s very inspiring!

Tips for Keto Success

Save Money and Jumpstart Keto

If you found this post and you’re ready to start a keto diet, check out our 5 Day Budget Keto Meal Plan to get into ketosis fast! You’ll get 5 days worth of recipes and eat for under $5 per day!

5 day budget plan jumpstart

4 Week Keto Meal Plan

For something a little longer term, you might be interested in our 4 week keto meal prep course. It comes with 4 weeks of keto meal plans (1200, 1500, and 1800 calorie levels), weekly keto grocery lists, 40 keto recipe ebook, how to meal prep ebook, videos, and more!

keto meal prep course

Keto Recipe Inspiration

Or if you’ve been doing keto for a while and just need a little help with inspiration, we’ve got you covered! Check out our low carb and keto recipe collection.

We love hearing from you!

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I want to start keto!

Let's do this together! In a month you'll be happy you started. Take it one step at a time:

  1. Read this article about keto. It'll answer a ton of your questions.
  2. Calculate your macros. It's easy and we'll walk you through it.
  3. Find out what foods are keto. It's more than you might think!
  4. Put together your keto meal plan. Go with recipes you love, and try some new things too.
  5. Make your keto shopping list.
  6. Grocery shop. Cook. Enjoy. And reap the benefits of keto.

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  1. Kaushik says

    5 stars
    Great tips! I really love the keto diet and I’ve made a lot of progress in changing my eating habits in the past year.

    Reply

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