Keto Protein Green Smoothie
This Keto Protein Green Smoothie aka, a giant Green Monster is packed with protein, fiber,
and healthy fats and tastes like a vanilla almond milkshake. It's easy to make and is perfect for a low carb breakfast on the go!
Servings 1
Calories 273kcal
Equipment
Ingredients
- 1 cup baby spinach lightly packed
- 1 scoop whey protein powder unflavored
- 1 teaspoon vanilla extract
- 1 pinch salt
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 packet stevia/erythritol blend
- 1/2 teaspoon apple cider vinegar
- 1/2 cup plain unsweetened milk (such as whole milk, almond milk, etc.)
- 1 cup ice cubes
Instructions
- Add all ingredients except the ice cubes to a blender and process until smooth, tamping down as necessary.
- Add the ice cubes and pulse until the smoothie is thick and creamy, being careful not to over-process.
- Serve immediately.
Notes
- 3g net carbs (11g total, 1g sugar alcohol, 7g fiber)
- If you don't have protein powder on hand you can substitute for collagen peptides
Nutrition
Calories: 273kcal | Carbohydrates: 11g | Protein: 32g | Fat: 15g | Saturated Fat: 1g | Sodium: 229mg | Potassium: 336mg | Fiber: 7g | Sugar: 1g | Vitamin A: 2813IU | Vitamin C: 8mg | Calcium: 311mg | Iron: 2mg