Instant Pot Ace Blender Cauliflower Soup
Instant Pot Ace Blender Cauliflower Soup. This low carb cauliflower soup basically cooks itself. With the Ace Blender, this soup is made literally with just the push of a button.
Servings 4 bowls
Calories 273kcal
Equipment
Ingredients
- 2 15 ounce frozen cauliflower florets
- 2 cups chicken stock
- 8 ounces cream cheese
- 1 1/2 teaspoons onion powder
- 1 1/2 teaspoons garlic powder
- 1 teaspoon salt
- 1 teaspoon Dijon mustard
- 1 teaspoon hot sauce
- 1/4 teaspoon black pepper
- 1 tablespoon parsley minced fresh, for garnish
Instructions
- Add all ingredients except the parsley to an Instant Pot Ace Blender.
- Secure the lid and press #2 soup.
- Serve with minced fresh parsley sprinkled on top.
Nutrition
Calories: 273kcal | Carbohydrates: 14g | Protein: 9g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 66mg | Sodium: 978mg | Potassium: 218mg | Fiber: 5g | Sugar: 4g | Vitamin A: 846IU | Vitamin C: 3mg | Calcium: 62mg | Iron: 1mg