Easy Instant Pot Low Carb Meatloaf Recipe

This Easy Instant Pot Low Carb Meatloaf Recipeis so juicy and delicious! We made this easy meatloaf recipe in the Instant Pot and it came out so juicy! Your whole family will love this keto meatloaf and it'll become a staple in your meal rotations.

Course Main Course

Cuisine American

Prep Time 15

Cook Time 30

Servings servings

Calories 419kcal

Author Faith

Equipment

Instant Pot

Ingredients

3 tablespoons unsalted butter
1 medium onion finely diced
5 oz (142 baby spinach
3 large cloves garlic crushed
1 3/4 lbs ground meatloaf meat such as a mix of ground chuck, pork, and veal
3/4 cup almond flour
3 oz shredded mozzarella
1/2 oz grated parmesan
2 large eggs
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup sugar-free tomato sauce for topping (optional)
1 tablespoon fresh chopped parsley for garnish (optional)

Instructions

Turn pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add the
butter and onion and cook until softened, about 2 to 3 minutes, stirring occasionally. Stir in
the spinach and garlic, and cook until the spinach is wilted, about 1 to 2 minutes, stirring
constantly. Press “Cancel” to stop sautéing. Let the spinach mixture cool a bit.
Use your hands to mix together the ground meat, almond meal, mozzarella, parmesan, eggs,
Worcestershire, salt, black pepper, and cooled spinach mixture in a large bowl.
Lay 2 sheets of aluminum foil down onto the counter. Shape the meat mixture into a loaf and
place it in the center of the foil. Wrap the foil about 1 1/2 inches up around the sides of the
meatloaf so it has its own little tray.
Place a metal trivet into the inner chamber of pressure cooker. Add 1 cup (240 mwater.
Place the meatloaf on top of the trivet.
Turn the pot on Manual, High Pressure for 28 minutes and then do a quick release.
Use tongs or potholders to carefully remove the meatloaf.
If using, spread the tomato sauce on top and sprinkle on the parsley. Serve.

Nutrition