Low Carb Beef Chili Recipe (Beanless Chili)
Our Low Carb Beef Chili Recipe (Beanless Chili) is perfect football food for game day, and it’s hearty for a fall or winter dinner. Leftovers reheat well, and this also freezes well!
Servings 8 people
Calories 405kcal
Ingredients
- 2 tablespoons avocado oil
- 1 lb 85% lean ground beef
- 1 lb Italian sausage (hot or mild; bulk or removed from casing)
- 6 large cloves garlic crushed
- 6 large stalks celery chopped
- 1 medium yellow onion chopped
- 5 cups beef bone broth
- 6 oz tomato paste
- 1 tablespoon chili powder
- 1/2 tablespoon dried oregano
- 1 teaspoon cumin
- 1/2 teaspoon turmeric
- 1/4 teaspoon black pepper
- Fresh cilantro for serving (optional)
Instructions
- Turn pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add the oil, beef, and sausage, and cook until browned, about 3 to 5 minutes, stirring occasionally to break up the meat. Add the garlic and cook 1 minute more, stirring constantly. Press “Cancel” to stop sautéing.
- Stir in the celery, onion, broth, tomato paste, chili powder, oregano, cumin, turmeric, and black pepper. Turn the pot on Manual, High Pressure for 5 minutes and then do a quick release.
- Serve garnished with fresh cilantro if desired.
Notes
- If you buy a store bought chili seasoning packet, read the ingredients list! Some of them may have added carbs in the form of flour, corn starch or dextrose.
- If you want to bump up the heat level, feel free to add cayenne pepper or your favorite hot sauce to taste.
Nutrition
Calories: 405kcal | Carbohydrates: 8g | Protein: 25g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 81mg | Sodium: 717mg | Potassium: 657mg | Fiber: 2g | Sugar: 3g | Vitamin A: 755IU | Vitamin C: 8.4mg | Calcium: 56mg | Iron: 3.1mg