Electrolyte Lemonade | Best Electrolyte Drink
Keto lemonade. Your way to enjoy a classic drink that will benefit ketosis. Besides being a sugar free lemonade this recipe adds beneficial electrolytes to your keto diet.
Servings 1
Calories 25kcal
Ingredients
- 1/2 cup coconut water
- 1/2 tablespoon fresh lemon juice
- 5 drops liquid stevia extract
- 1 pinch sea salt
- 1 pinch NoSalt Sodium Free Salt
- 1/2 cup ice
Instructions
- First, add the coconut water, lemon juice and liquid stevia to a glass.
- Then add the sea salt, NoSalt Sodium Free Salt, and stir.
- Next add the ice.
- Finally, enjoy this sugar-free lemonade
Notes
Keep a mix of sea salt and NoSalt Sodium Free Salt on hand to speed up the process of making this lemonade electrolyte drink. You could even add a pinch to your water for extra electrolytes.
Nutrition
Calories: 25kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 421mg | Potassium: 950mg | Fiber: 1g | Sugar: 3g | Vitamin C: 6mg | Calcium: 29mg | Iron: 1mg