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keto cauliflower soup on a white background with parsley

Instant Pot Ace Blender Cauliflower Soup

Instant Pot Ace Blender Cauliflower Soup. This low carb cauliflower soup basically cooks itself. With the Ace Blender, this soup is made literally with just the push of a button.
Course Soup
Cuisine American
Prep Time 5 minutes
Cook Time 40 minutes
Servings 4 bowls
Calories 273kcal
Author Faith


  • Instant Pot Ace Blender



  • Add all ingredients except the parsley to an Instant Pot Ace Blender.
  • Secure the lid and press #2 soup.
  • Serve with minced fresh parsley sprinkled on top.


Calories: 273kcal | Carbohydrates: 14g | Protein: 9g | Fat: 20g | Saturated Fat: 11g | Cholesterol: 66mg | Sodium: 978mg | Potassium: 218mg | Fiber: 5g | Sugar: 4g | Vitamin A: 846IU | Vitamin C: 3mg | Calcium: 62mg | Iron: 1mg