Keto pina colada

Our Keto Pina Colada is a delicious low carb drink that is great for any occasion, not just Summer! With notes of pineapple and coconut, it's a tropical drink without the carbs!

Course Drinks

Cuisine American

Prep Time 5 minutes

Cook Time 0 minutes

Calories 349kcal

Author Faith

Ingredients

1/4 cup fresh pineapple chopped
2/3 cup coconut milk canned unsweetened full-fat
1 teaspoon flaxseed milled golden
1 teaspoon vanilla extract
1/4 teaspoon coconut extract
1 pinch sea salt
6 drops liquid stevia
1 cup ice cubes

Instructions

Add the pineapple, coconut milk, milled golden flaxseed, vanilla extract, coconut extract,
salt, and stevia to a blender and process until smooth.
Add the ice cubes and pulse until thick and creamy, tamping down as necessary.
Pour into a glass and serve immediately.

Notes

Make sure you chose full fat coconut milk instead of light coconut milk
Make sure to choose unsweetened coconut milk and not sweetened

Nutrition