The best baked Kale, Sausage and Cheese Frittata Recipe is coming your way! So you’ve probably heard of a frittata, but that sounded like something that was too annoying to make and was maybe out of your cooking league. Well actually, frittatas are incredibly simple to make!
Heat the oil in a 12-inch cast-iron skillet over medium to medium-high heat. Once hot, add the sausage, kale, garlic, black pepper, and crushed red pepper flakes, and cook until the meat is browned, about 8 minutes, stirring occasionally. Cool to room temperature.
Lightly beat together the eggs and 3/4 cup Parmesan, and pour it into the skillet with the sausage. Sprinkle the remaining 1/4 cup Parmesan on top.
Bake until the eggs are set, about 18 to 20 minutes. If desired, broil the top to brown it slightly. Sprinkle the parsley on top.