bowl of sugar free BBQ sauce i a clear bowl with a spoon

Sugar Free BBQ Sauce Recipe

Sugar Free BBQ Sauce is perfect for slathering on ribs, dunking your brisket or even making a low carb barbecue sandwich! Our keto barbecue sauce is slightly sweet and brings just a little heat! 
Course dressing
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings 24 tablespoons
Calories 8kcal
Author Faith



  • Stir together all ingredients in a saucepan with high sides (to help avoid splattering).
  • Bring to a boil, and then cover with a lid (but keep the lid ajar), turn the heat down to simmer,
  • and cook 10 to 15 minutes, stirring occasionally.
  • The sauce will thicken as it cooks and it will thicken more as it cools.
  • Store in a glass jar in the fridge for up to 2 weeks.


  • 1g net carb per tablespoon
  • If you want your BBQ sauce more spicy, add more cayenne pepper
  • Use a sauce pan with high sides to help avoid splattering.
  • Store your sugar free BBQ sauce in glass mason jars in the fridge to make them last longer.


Serving: 1tablespoon | Calories: 8kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 120mg | Potassium: 82mg | Fiber: 1g | Sugar: 1g | Vitamin A: 108IU | Vitamin C: 2mg | Calcium: 4mg | Iron: 1mg