Chilled Old Bay Crab Salad Low Carb Stuffed Mushrooms
Chilled Old Bay Crab Salad Low Carb Stuffed Mushrooms is an easy appetizer idea that’s perfect for serving at your next summer gathering.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 6 servings
- 1 tablespoon butter unsalted
- 1/2 small onion finely diced
- 1 large clove garlic crushed
- 2 oz cream cheese
- 4 tablespoons sour cream
- 2 tablespoons mayo
- 2 tablespoons grated Parmesan
- 1 tablespoon parsley chopped fresh
- 1 scallion thinly sliced
- 1/2 teaspoon lemon juice
- 1/4 teaspoon dried dill
- 3/8 teaspoon Old Bay
- 1/4 teaspoon Worcestershire sauce
- 4 oz lump crab meat cooked
Preheat the oven to 375F. Line a large baking sheet with parchment paper or a silpat liner and spray it with avocado oil. Arrange the mushrooms on the baking sheet and lightly spray the tops with avocado oil. Bake for 15 minutes, flipping the mushrooms once halfway through cooking. Set aside to cool slightly, and then pat off any excess liquid.
Meanwhile, for the filling, add the butter to a small skillet over medium heat. Once hot, add the onion and cook until softened, but not browned, about 3 minutes, stirring occasionally. Add the garlic and cook 1 minute more, stirring constantly.
Add the onion mixture to a large bowl along with the cream cheese, sour cream, mayo, Parmesan, parsley, scallion, lemon juice, dill, Old Bay, and Worcestershire. Stir in the crab.
Scoop the mixture into the mushrooms.
Calories: 150kcal | Carbohydrates: 4.6g | Protein: 8.4g | Fat: 11.5g | Saturated Fat: 294g | Polyunsaturated Fat: 3.6g | Sodium: 202mg | Fiber: 1g