About 5 years ago Faith fell in love with the paleo lifestyle and discovered she feels best when she avoids things like gluten, sugar, and even grains. Through trial and error and immersing herself in research, about a year ago she found that the ketogenic lifestyle is what ultimately works best for her body in terms of maintaining a healthy weight, improving mental clarity and focus, having sustained energy throughout the day (goodbye 3PM slump!), and reducing bloating and feelings of lethargy.
Faith | AnEdibleMosiac.com