Keto One-Skillet Balsamic-Glazed Sautéed Asparagus with Bacon
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Cook time: 
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Serves: 2 servings
 
In this Keto One-Skillet Balsamic-Glazed Sautéed Asparagus with Bacon, asparagus is braised in chicken stock and balsamic vinegar with a hint of sweetness; bacon adds salt and texture and Parmesan adds cheesy nuttiness.
Ingredients
  • 4 slices bacon (we like Applegate)
  • 1 lb (450 g) asparagus, woody ends trimmed off and cut into 2-inch pieces
  • ½ cup (120 ml) chicken stock
  • 1 tablespoon good-quality balsamic vinegar
  • ½ teaspoon granulated erythritol
  • ⅛ teaspoon black pepper
  • 2 tablespoons fresh-grated Parmesan cheese
Instructions
  1. Crisp the bacon in a medium skillet; transfer to a plate to cool, and then crumble.
  2. Add the asparagus, chicken stock, vinegar, erythritol, and black pepper to the skillet the bacon was cooked in. Bring up to a boil, and then cover the skillet, turn the heat down to medium, and cook 5 minutes.
  3. Uncover and cook until the liquid is evaporated, about 2 to 3 minutes, stirring occasionally.
  4. Transfer to a serving bowl, sprinkle the Parmesan on top, and serve.
Macros
Serving size: ½ of recipe Calories: 169 Fat: 8.3 Potassium: 615 Net Carbs: 5.9 Carbohydrates: 11.7 Sodium: 441 Fiber: 4.7 Protein: 15 Sugar Alcohols: 1.1
Recipe by The Keto Queens at https://theketoqueens.com/keto-one-skillet-balsamic-glazed-sauteed-asparagus-with-bacon/