Our low carb restaurant hacks in France make it so easy to stay on-point with your macros while traveling! And best of all, you get to enjoy the local cuisine. When you go to France, staying low carb can seem like a challenge with delicious temptations like...
We traveled to France, Switzerland, Germany, Austria, and Italy for seven weeks and found some of the best wine and cheese in Europe! And now we’re sharing our best finds! On our recent travels throughout Europe, a common theme was to spend an afternoon with a...
Disclosure: Thank you to our fabulous sponsors Moon Cheese, Pili Hunters, Nui, Atkins, and Keto Sports for making this post possible and helping us eat keto while traveling with their fabulous keto travel snacks! We’re finally back state-side after spending seven...
Best sushi in Tampa, Florida. Today we’re sharing with you our top 5 West coast favorites for mouthwatering sushi. These restaurants have low carb options that are great if you want to eat sushi on keto! Some people think that you can’t eat sushi on a keto...
Faith is a lawyer turned food stylist and photographer and Lara is a dietitian with a love for food and a good appetite. Together these two kick ass ladies formed The Keto Queens to simplify and demystify the ketogenic diet for real world success and health.